Gallery

James Merrell

Recipe Summary

hands-on:
10 mins
total:
20 mins
Yield:
Serves 4
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Cook rice according to the package directions. Adjust an oven rack to the middle position and heat broiler.

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  • Mix hoisin sauce and 1 tablespoon water in a small bowl. Place fish, skin-side down, on a foil-lined baking pan and spread sauce over the top.

  • Toss asparagus, mushrooms, oil, and ¼ teaspoon each salt and pepper in a medium bowl. Scatter vegetables evenly around fish.

  • Broil, stirring vegetables once, until they are tender and fish is cooked through and opaque, 6 to 8 minutes, depending on thickness.

  • Slide a spatula between the skin and the fish; discard skin. Divide fish among individual plates. Serve with vegetables and rice.

Nutrition Facts

385 calories; calories from fat 19%; fat 8g; saturated fat 1g; cholesterol 44mg; sodium 444mg; carbohydrates 51g; fiber 2g; protein 24g.