177 calories; fat 14g; saturated fat 2g; cholesterolmg; sodium 735mg; protein 3g; carbohydrates 12g; sugars 8g; fiber 4g; iron 1mg; calcium 37mg.
This recipe is GREAT for those veggies that are just too ripe to eat plain. Mix 'em up and this saves 'em! I also added a little bit of paprika and chili powder for a little bit of extra kick. :)Read More