Rating: 3.5 stars
153 Ratings
  • 5 star values: 41
  • 4 star values: 34
  • 3 star values: 30
  • 2 star values: 32
  • 1 star values: 16
  • 153 Ratings

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Read the full recipe after the video.

Recipe Summary test

hands-on:
10 mins
total:
10 mins
Yield:
Serves 1
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Prepare the oats according to the package directions.

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  • Heat the oil in a small non-stick skillet over medium heat. Add the egg and season with ⅛ teaspoon each salt and pepper. Cover and cook until slightly runny sunny-side up, 2 to 4 minutes.

  • Serve the egg on the oatmeal topped with the avocado and salsa.

Nutrition Facts

483 calories; fat 26g; saturated fat 6g; cholesterol 224mg; sodium 614mg; protein 21g; carbohydrates 46g; sugars 14g; fiber 7g; iron 3mg; calcium 351mg.
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