Rating: 4.5 stars
10 Ratings
  • 5 star values: 8
  • 4 star values: 1
  • 3 star values: 0
  • 2 star values: 0
  • 1 star values: 1
  • 10 Ratings

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Credit: Petrina Tinslay

Recipe Summary

hands-on:
20 mins
total:
20 mins
Yield:
Serves 4
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • In a large bowl, combine the lettuce, tomato, cucumber, bell pepper, and onion. Heat the oil in a skillet over medium heat. Add the cutlets and heat 1 1/2 minutes per side or until browned.

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  • Transfer to a cutting board and slice each into 6 pieces. Add the dressing to the salad and toss to combine. Add the chicken and toss again. Season with the pepper and serve.

Nutrition Facts

calcium 57.3mg; 329 calories; calories from fat 52%; carbohydrates 24.7g; cholesterol 40.2mg; fat 19.1g; fiber 4.9g; iron 2.2mg; protein 15.9mg; saturated fat 3.9g; sodium 849.4mg.
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