Rating: 4 stars
55 Ratings
  • 5 star values: 26
  • 4 star values: 18
  • 3 star values: 6
  • 2 star values: 5
  • 1 star values: 0
  • 55 Ratings
Dawn Perry

Gallery

Credit: Charles Masters

Recipe Summary

hands-on:
5 mins
total:
5 mins
Yield:
Serves 2
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Heat the oil in a large nonstick skillet over medium heat, then fry the eggs to the desired doneness, 2 to 3 minutes for slightly runny yolks.

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  • Form 2 sandwiches with the English muffins, fried eggs, spinach, and ham. Season with ¼ teaspoon each salt and pepper. Serve with hot sauce, if desired.

Nutrition Facts

284 calories; fat 14g; saturated fat 3g; cholesterol 218mg; sodium 734mg; protein 14g; carbohydrates 28g; sugars 2g; fiber 3g; iron 3mg; calcium 138mg.
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