Corn Salad With Feta and Walnuts

Name: Corn Salad With Feta and Walnuts
Total time: 15 min
Ingredients: 1 cup walnuts; 4 cups fresh corn kernels (from 4 ears), raw or cooked; 2 jalapenos, seeded and thinly sliced; 2 tablespoons fresh lime juice; 2 tablespoons extra-virgin olive oil; kosher salt and black pepper; 0.5 cup crumbled Feta (2 ounces)

3.8

(344)

9 Reviews

By Sara Quessenberry

Updated on December 2, 2015

Corn Salad With Feta and Walnuts — You can use raw or cooked corn in this recipe; raw kernels will be juicier and crisper. Get the recipe. Photo: Christopher Baker

Hands On Time:

10 mins

Total Time:

15 mins

Yield:

6 serves

Jump to Nutrition Facts

Ingredients

1 cup walnuts
4 cups fresh corn kernels (from 4 ears), raw or cooked
2 jalapenos, seeded and thinly sliced
2 tablespoons fresh lime juice
2 tablespoons extra-virgin olive oil
kosher salt and black pepper
½ cup crumbled Feta (2 ounces)

Directions

Heat oven to 400° F. Spread the walnuts on a rimmed baking sheet and toast until fragrant, 6 to 8 minutes. Let cool and roughly chop.
In a large bowl, combine the corn, jalapeños, lime juice, oil, walnuts, 1/2 teaspoon salt, and 1/4 teaspoon pepper. Sprinkle with the Feta before serving.

Nutrition Facts (per serving)

259	Calories
19g	Fat
22g	Carbs
7g	Protein

Nutrition Facts
Calories 259
% Daily Value *
Total Fat 19g	24%
Saturated Fat 3g	15%
Cholesterol 8mg	3%
Sodium 280mg	12%
Total Carbohydrate 22g	8%
Total Sugars 4g
Protein 7g
Calcium 66mg	5%
Iron 1mg	6%

*The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.