Rating: 3.5 stars
18 Ratings
  • 5 star values: 8
  • 4 star values: 2
  • 3 star values: 1
  • 2 star values: 6
  • 1 star values: 1
  • 18 Ratings

When it comes to a healthy breakfast, smoothies can be sneaky. Often times, they're loaded with sugar thanks to fruit juice or honey. Instead, thin out your smoothie with coconut water: packed with electrolytes and a lot less natural sugar than juice. Fresh ginger, fresh mint, and lime juice pack in flavor and contain an array of health benefits. If you have extra coconut water, try adding a splash to regular water for a boost of flavor and electrolytes.

Mindy Fox


Credit: Grant Cornett

Recipe Summary test

2 servings


Ingredient Checklist


Instructions Checklist
  • Place coconut water in a blender, then add kale, pineapple, banana, mint, ginger, lime juice, and salt. Puree until smooth, about 1 minute, adding ice water if needed to reach desired consistency.