Coconut-Kale Smoothie With Ginger and Mint
When it comes to a healthy breakfast, smoothies can be sneaky. Often times, they're loaded with sugar thanks to fruit juice or honey. Instead, thin out your smoothie with coconut water: packed with electrolytes and a lot less natural sugar than juice. Fresh ginger, fresh mint, and lime juice pack in flavor and contain an array of health benefits. If you have extra coconut water, try adding a splash to regular water for a boost of flavor and electrolytes.