- Calories 312
- Fat 15g
- Sat fat 1g
- Cholesterol 54mg
- Sodium 622mg
- Protein 24g
- Carbohydrate 27g
- Sugar 5g
- Fiber 8g
- Iron 2mg
- Calcium 32mg
Chicken Salad
How to Make It
Step 1
Heat a grill or grill pan over medium heat.
Step 2
Season the chicken with the black pepper and grill until cooked through, 5 minutes per side. Transfer to a cutting board and let rest 5 minutes; slice.
Step 3
Meanwhile, in a medium bowl, combine the greens, red peppers, artichokes, vinegar, oil, and basil. Top with the sliced chicken and serve with the toast.
