Chicken With Parmesan, Garlic, and Herb Crust

Name: Chicken With Parmesan, Garlic, and Herb Crust
Total time: 35 min
Yield: Serves 4
Ingredients: 1 garlic clove, peeled; ¼ cup fresh flat-leaf parsley leaves; 2 slices whole-wheat bread; ¼ cup grated Parmesan (1 ounce); 2 tablespoons olive oil; ¼ teaspoon kosher salt; freshly ground black pepper; 4 skinless, boneless chicken-breast halves, 2 pork tenderloins, halved (1 1/2 to 2 pounds total), or 1 1/2 pounds skinless salmon fillet (4 pieces); 4 teaspoons Dijon mustard

372 Ratings
6 Reviews

By Jane Kirby and Leslie Glover Pendleton

Gallery

Credit: David Prince

Recipe Summary

hands-on:

10 mins

total:

35 mins

Yield:

Serves 4

Nutrition Info

Ingredients

1 garlic clove, peeled
¼ cup fresh flat-leaf parsley leaves
2 slices whole-wheat bread
¼ cup grated Parmesan (1 ounce)
2 tablespoons olive oil
¼ teaspoon kosher salt
freshly ground black pepper
4 skinless, boneless chicken-breast halves, 2 pork tenderloins, halved (1 1/2 to 2 pounds total), or 1 1/2 pounds skinless salmon fillet (4 pieces)
4 teaspoons Dijon mustard

Directions

Step 1
Heat oven to 400º F.

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Step 2
Lightly coat a medium baking dish with vegetable cooking spray.
Step 3
Mince the garlic in a food processor, then add the parsley and pulse until combined, about 15 seconds. Add the bread, Parmesan, oil, salt, and a few grinds of black pepper. Pulse until well combined.
Step 4
Arrange the meat or fish in the baking dish. Spread with the mustard, then pat the crumbs on top.
Step 5
Bake until cooked through, 20 to 25 minutes for the chicken, 30 minutes for the pork, or 20 minutes for the salmon. Divide among 4 plates and season with salt and pepper to taste.

Nutrition Facts

Per Serving:

calcium 119mg; 316 calories; carbohydrates 8g; cholesterol 100mg; fat 14g; fiber 1g; iron 2mg; protein 39mg; saturated fat 3g; sodium 537mg.

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kimmee91

04/21/2014

owesome recipe trust m l liked it

trina1

03/12/2012

this is fantastic on salmon too. I make extra and put it in the freezer in a ziplock bag for next time.

JAZZYSUEZEE28

12/23/2010

I MADE THIS RECIPE TONIGHT AND IT WAS SUPER DELICIOUS! IT WAS EASY TO MAKE AND IT CAME OUT SOFT AND SCRUMPTIOUS. GOOD ENOUGH AND GOOD LOOKING ENOUGH FOR COMPANY. THANK YOU! 5 STARS!!!

ebwestrick@comcast.net

12/21/2010

great go to recipe. 5/5 stars. I've always wondered why the recipe ratings are so low on this site. Now I know. The rating system above the recipe wouldn't let me click a 5 star rating!

ebs1982

03/31/2010

This recipe was AWESOME. I was concerned that only coating one side of the chicken and baking instead of frying would have an effect on the yumminess, but it didn't at all. Very flavorful and delicious. I will be adding this to my list of often-rotating favorites.

RedCharlotte

03/14/2010

I give this recipe 5/5 stars!!! Absolutely delicious and easy to make. I substituted the wheat bread for Panko crumbs.

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Chicken With Parmesan, Garlic, and Herb Crust

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Recipe Summary

Ingredients

Directions

Nutrition Facts

Reviews (6)

All Reviews for Chicken With Parmesan, Garlic, and Herb Crust

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Chicken With Parmesan, Garlic, and Herb Crust

Gallery

Recipe Summary

Ingredients

Directions

Nutrition Facts

Reviews (6)

All Reviews for Chicken With Parmesan, Garlic, and Herb Crust