- Calcium 119mg
- Calories 316
- Carbohydrate 8g
- Cholesterol 100mg
- Fat 14g
- Fiber 1g
- Iron 2mg
- Protein 39mg
- Sat fat 3g
- Sodium 537mg
Chicken With Parmesan, Garlic, and Herb Crust
David Prince
How to Make It
Step 1
Heat oven to 400º F.
Step 2
Lightly coat a medium baking dish with vegetable cooking spray.
Step 3
Mince the garlic in a food processor, then add the parsley and pulse until combined, about 15 seconds. Add the bread, Parmesan, oil, salt, and a few grinds of black pepper. Pulse until well combined.
Step 4
Arrange the meat or fish in the baking dish. Spread with the mustard, then pat the crumbs on top.
Step 5
Bake until cooked through, 20 to 25 minutes for the chicken, 30 minutes for the pork, or 20 minutes for the salmon. Divide among 4 plates and season with salt and pepper to taste.
kimmee91
2014-04-21T01:52:36-04:00
owesome recipe trust m l liked it
trina1
2012-03-12T12:30:21-04:00
this is fantastic on salmon too. I make extra and put it in the freezer in a ziplock bag for next time.
JAZZYSUEZEE28
2010-12-22T21:16:51-05:00
I MADE THIS RECIPE TONIGHT AND IT WAS SUPER DELICIOUS! IT WAS EASY TO MAKE AND IT CAME OUT SOFT AND SCRUMPTIOUS. GOOD ENOUGH AND GOOD LOOKING ENOUGH FOR COMPANY. THANK YOU! 5 STARS!!!
elinflnj
2010-12-21T12:19:38-05:00
great go to recipe. 5/5 stars. I've always wondered why the recipe ratings are so low on this site. Now I know. The rating system above the recipe wouldn't let me click a 5 star rating!
ebs1982
2010-03-31T19:04:46-04:00
This recipe was AWESOME. I was concerned that only coating one side of the chicken and baking instead of frying would have an effect on the yumminess, but it didn't at all. Very flavorful and delicious. I will be adding this to my list of often-rotating favorites.
RedCharlotte
2010-03-14T18:45:48-04:00
I give this recipe 5/5 stars!!! Absolutely delicious and easy to make. I substituted the wheat bread for Panko crumbs.
