- Calories 268
- Fat 8g
- Sat fat 1g
- Calories from fat 25%
- Sugar 6g
- Cholesterol 94mg
- Sodium 837mg
- Protein 37g
- Carbohydrate 11g
- Fiber 2g
How to Make It
Cook the rice according to the package directions.
Meanwhile, heat the oil in a large skillet over medium-high heat. Season the chicken with ¼ teaspoon each salt and pepper.
Cook the chicken, tossing occasionally, until browned and cooked through, 4 to 6 minutes. Transfer to a plate.
Add the bok choy and ¼ cup water to the skillet. Cover and cook until the bok choy is just tender, 3 to 4 minutes.
In a small bowl, combine the soy sauce, barbecue sauce, and scallions. Add to the skillet and bring to a boil.
Return the chicken to the skillet and cook, tossing, just until heated through, 1 to 2 minutes. Serve with the rice.