Rating: 3.5 stars
16 Ratings
  • 5 star values: 6
  • 4 star values: 4
  • 3 star values: 1
  • 2 star values: 1
  • 1 star values: 4

We all love a classic twice-baked potato. Why not put a more nutritious spin on the side dish by swapping in sweet potatoes and adding protein-packed black beans? When topped with creamy avocado and crunchy toasted pepitas, each of these potatoes can stand alone as a main—that both the kids and adults will devour. We opted for Pepper Jack cheese to add some heat, but anyone not a fan of spicy can swap in Monterey Jack or Cheddar. Broiling the potato skins before filling them with the sweet potato mixture crisps them up so they can serve as a sturdy base.


Credit: Victor Protasio

Recipe Summary

30 mins
1 hr
4 servings


Ingredient Checklist


Instructions Checklist
  • Preheat oven to 425°F. Toss pepitas with 1 teaspoon of the oil, ¼ teaspoon of the salt, and several grinds pepper on a rimmed baking sheet. Rub potatoes with remaining 3 tablespoons oil and place cut side down on a second rimmed baking sheet. Add a few grinds of pepper. Transfer both baking sheets to oven.

  • Bake pepitas until golden, 5 to 6 minutes. Remove from oven. Continue baking potatoes until very tender, 22 to 28 minutes more. Let cool slightly, about 5 minutes, then scoop potato flesh into a large bowl. Return potato skins to baking sheet.

  • Increase oven temperature to broil and position top rack 6 inches from heat. Broil potato skins until crispy, 1 to 2 minutes.

  • Add black beans, a few grinds pepper, 1 cup of the cheese, and remaining 1 teaspoon salt to sweet potato flesh and stir to combine. Divide mixture among skins and top with remaining ½ cup cheese. Return to oven and broil until cheese is melted, 2 to 3 minutes. Top with avocado and pepitas.