Food Recipes Cauliflower Soup With Toasted Garlic 2.9 (194) 5 Reviews A bit of toasted garlic gives this soup a unique flavor. By Charlyne Mattox Charlyne Mattox Charlyne Mattox is the food and crafts director at Country Living and former staff food editor at Real Simple. She has over 20 years of experience in the media industry. Charlyne is also the author of the recipe book, Cooking with Seeds, published in 2015. Highlights: * Over 20 years of experience in the media industry * Former associate food editor, Martha Stewart Living - 9 years * Former staff food editor, Real Simple - 4 years * Current food and crafts director, Country Living - nearly 8 years * Author of Cooking with Seeds, published 2015 Real Simple's Editorial Guidelines Updated on October 27, 2015 Print Share Share Tweet Pin Email This dairy-free soup has minimal ingredients but lots of deep flavors. Get the recipe. Photo: Paul Sirisalee Hands On Time: 15 mins Total Time: 40 mins Yield: 4 serves Jump to Nutrition Facts Ingredients 3 cloves garlic, sliced 2 tablespoons olive oil 1 small head cauliflower, chopped 5 cups low-sodium chicken broth 1 tablespoon thyme leaves kosher salt and black pepper Directions Cook the garlic in the oil in a large pot over medium heat, stirring, until golden, 2 to 3 minutes; remove and reserve the garlic. To the pot, add the cauliflower, chicken broth, thyme, 1 teaspoon salt, and ¼ teaspoon pepper. Simmer until tender, 15 to 20 minutes. Transfer the mixture to a blender and puree until smooth. Top with the garlic, a drizzle of olive oil, and additional thyme before serving. Print Nutrition Facts (per serving) 111 Calories 7g Fat 5g Carbs 6g Protein Show Full Nutrition Label Hide Full Nutrition Label Nutrition Facts Calories 111 % Daily Value * Total Fat 7g 9% Saturated Fat 2g 10% Cholesterol 6mg 2% Sodium 675mg 29% Total Carbohydrate 5g 2% Total Sugars 3g Protein 6g Calcium 20mg 2% *The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.