- Calories 159
- Fat 1g
- Sat fat 0g
- Cholesterol 0mg
- Sodium 25mg
- Protein 2g
- Carbohydrate 40g
- Sugar 26g
- Fiber 4g
- Iron 1mg
- Calcium 38mg
How to Make It
Step 1
Place the pineapple, ice, orange juice, carrot, and banana in a blender.
Step 2
Blend until smooth and frothy.
