Food Recipes Cantaloupe Cooler 3.9 (10) Add your rating & review Cantaloupe cooler will be your new go-to thirst quencher on hot days. By Chris Morocco Chris Morocco Chris is a senior food editor and test kitchen director at Bon Appétit with over 10 years of experience in the food industry. Real Simple's Editorial Guidelines Updated on October 31, 2022 Print Rate It Share Share Tweet Pin Email Photo: Levi Brown Hands On Time: 5 mins Total Time: 5 mins Yield: 4 serves Jump to Nutrition Facts Ingredients 4 cups chopped cantaloupe (from 1/2 melon) 1 cup coconut water 2 tablespoons fresh lime juice ice fresh mint Directions Puree cantaloupe, coconut water, and lime juice in a blender until smooth. Pour over ice, garnish with fresh mint, and serve immediately. Rate it Print Nutrition Facts (per serving) 35 Calories 8g Carbs 1g Protein Show Full Nutrition Label Hide Full Nutrition Label Nutrition Facts Calories 35 % Daily Value * Sodium 75mg 3% Total Carbohydrate 8g 3% Total Sugars 7g Protein 1g Calcium 22mg 2% *The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.