Cantaloupe Cooler

cantaloupe-cooler
Photo by Levi Brown
Cantaloupe Cooler 3.9 10 5 1
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  • Serves 4
  • Hands-On Time
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  • Nutritional Information
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    Nutritional Information

    Per Serving

    • Calories 35 calories
    • Fat 0 g (sat 0g)
    • Cholesterol 0 mg
    • Sodium 75 mg
    • Protein 1 g
    • Carbohydrate 8 g
    • Sugar 7 g
    • Fiber 1 g
    • Iron 0 mg
    • Calcium 22 mg

Puree cantaloupe, coconut water, and lime juice in a blender until smooth.

Pour over ice, garnish with fresh mint, and serve immediately.

Ingredients

  1. Check 4 cups chopped cantaloupe (from 1/2 melon)
  2. Check 1 cup coconut water
  3. Check 2 tablespoons fresh lime juice
  4. Check ice
  5. Check fresh mint

Directions

  1. Puree cantaloupe, coconut water, and lime juice in a blender until smooth.
  2. Pour over ice, garnish with fresh mint, and serve immediately.

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