Food Recipes Cantaloupe Cooler 3.9 (10) Cantaloupe cooler will be your new go-to thirst quencher on hot days. By Chris Morocco Chris Morocco Chris is a senior food editor and test kitchen director at Bon Appétit with over 10 years of experience in the food industry. He wrote for Real Simple for nearly two years, starting in 2013. At Bon Appétit, he also hosts their YouTube series Reverse Engineering, where Chris is tasked to recreate dishes based on his super-tasting abilities (without seeing the dishes he'll be cooking). Highlights: * 10+ years of experience in the food industry * Associate Food Editor, Bon Appétit for nearly 3 years * Staff Food Editor, Real Simple for nearly 2 years * Senior Food Editor and Test Kitchen Director, Bon Appétit for 7 years * Host of Reverse Engineering Bon Appétit YouTube Series * Graduated from International Culinary Center Real Simple's Editorial Guidelines Updated on October 31, 2022 Print Share Share Tweet Pin Email Photo: Levi Brown Hands On Time: 5 mins Total Time: 5 mins Yield: 4 serves Jump to Nutrition Facts Ingredients 4 cups chopped cantaloupe (from 1/2 melon) 1 cup coconut water 2 tablespoons fresh lime juice ice fresh mint Directions Puree cantaloupe, coconut water, and lime juice in a blender until smooth. Pour over ice, garnish with fresh mint, and serve immediately. Print Nutrition Facts (per serving) 35 Calories 8g Carbs 1g Protein Show Full Nutrition Label Hide Full Nutrition Label Nutrition Facts Calories 35 % Daily Value * Sodium 75mg 3% Total Carbohydrate 8g 3% Total Sugars 7g Protein 1g Calcium 22mg 2% *The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.