Better-for-You Caesar Salad With Lemon-Parmesan Croutons
A Caesar salad doesn’t have to be indulgent, it just needs that familiar zing and irresistible flavor, and it's possible that it can have healthful properties. This creamy dressing is made with good-for-your-gut yogurt. Look for yogurt that contains live and active cultures (it should say so on the label). These are the probiotics—read, friendly bacteria—that may improve gut health. You’ll get some protein from the yogurt as well, but this salad will go great alongside or topped with seared tofu, grilled chicken or salmon.
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Recipe Summary
Ingredients
Directions
Chef's Notes
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Nutrition Facts
Per Serving:
312 calories; fat 13.4g; saturated fat 4.3g; cholesterol 17.6mg; sugars 5g; protein 11.6g; sodium 1183.9mg; fiber 2.4g; carbohydrates 36.7g.