Buttermilk Chicken and Tomato Salad

Name: Buttermilk Chicken and Tomato Salad
Total time: 10 min
Ingredients: 0.25 cup buttermilk; 0.25 cup mayonnaise; 1 tablespoon fresh lemon juice; 4 plum tomatoes, roughly chopped; kosher salt and black pepper; 2 romaine hearts, torn into bite-size pieces; 1 2- to 2 ½-pound rotisserie chicken, cut up; 0.5 tablespoon chopped fresh chives

2.8

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By Sarah Copeland

Updated on August 29, 2014

Buttermilk Chicken and Tomato Salad — Get the recipe. Photo: Romulo Yanes

Hands On Time:

10 mins

Total Time:

10 mins

Yield:

4 serves

Jump to Nutrition Facts

Ingredients

¼ cup buttermilk
¼ cup mayonnaise
1 tablespoon fresh lemon juice
4 plum tomatoes, roughly chopped
kosher salt and black pepper
2 romaine hearts, torn into bite-size pieces
1 2- to 2 ½-pound rotisserie chicken, cut up
½ tablespoon chopped fresh chives

Directions

In a medium bowl, whisk together the buttermilk, mayonnaise, and lemon juice. Add the tomatoes and season with ¼ teaspoon salt and ⅛ teaspoon pepper. Toss to combine.
Divide the lettuce among plates and top with the chicken. Spoon the dressing and tomatoes over the salad and sprinkle with the chives.

Nutrition Facts (per serving)

390	Calories
22g	Fat
5g	Carbs
42g	Protein

Nutrition Facts
Calories 390
% Daily Value *
Total Fat 22g	28%
Saturated Fat 4g	20%
Cholesterol 129mg	43%
Sodium 336mg	15%
Total Carbohydrate 5g	2%
Total Sugars 3g
Protein 42g
Calcium 66mg	5%
Iron 2mg	11%

*The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.