Buttermilk Chicken and Tomato Salad

Buttermilk Chicken and Tomato Salad
Get the recipe. Photo: Romulo Yanes
Hands On Time:
10 mins
Total Time:
10 mins
4 serves


  • ¼ cup buttermilk

  • ¼ cup mayonnaise

  • 1 tablespoon fresh lemon juice

  • 4 plum tomatoes, roughly chopped

  • kosher salt and black pepper

  • 2 romaine hearts, torn into bite-size pieces

  • 1 2- to 2 ½-pound rotisserie chicken, cut up

  • ½ tablespoon chopped fresh chives


  1. In a medium bowl, whisk together the buttermilk, mayonnaise, and lemon juice. Add the tomatoes and season with ¼ teaspoon salt and ⅛ teaspoon pepper. Toss to combine.

  2. Divide the lettuce among plates and top with the chicken. Spoon the dressing and tomatoes over the salad and sprinkle with the chives.

Nutrition Facts (per serving)

390 Calories
22g Fat
5g Carbs
42g Protein
Nutrition Facts
Calories 390
% Daily Value *
Total Fat 22g 28%
Saturated Fat 4g 20%
Cholesterol 129mg 43%
Sodium 336mg 15%
Total Carbohydrate 5g 2%
Total Sugars 3g
Protein 42g
Calcium 66mg 5%
Iron 2mg 11%

*The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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