Ingredient Checklist


Instructions Checklist
  • Puree buttermilk, bananas, honey, seeds from vanilla bean (or vanilla extract), salt, and water in a blender until smooth. Pour into 10 3-oz. or 8 4-oz. ice-pop molds, dividing evenly.

  • Insert sticks. Freeze until firm, at least 4 hours and up to 4 days.

  • Melt chocolate and stir in canola oil. Dip the pops in the chocolate and refreeze for 5 min. before serving.

Serving Notes

Tip: Thinning the chocolate with oil makes it super shiny and easier to use for dipping.

Nutrition Facts

320 calories; fat 16g; cholesterolmg; sodium 105mg; protein 4g; carbohydrates 46g; sugars 37g; fiber 3g; iron 1mg; calcium 84mg.