Ingredient Checklist


Instructions Checklist
  • Heat grill to medium-high. Form the beef into four ¾-inch-thick patties. Use your fingers to make a shallow well in the top of each patty. (This will prevent overplumping during cooking.) Season with a total of ½ teaspoon each salt and pepper.

  • Oil the grill and cook the patties with the wells facing up for 4 to 5 minutes. Flip and cook until an instant-read thermometer inserted in the center registers 155° F for medium, 4 to 5 minutes more, topping the burgers with the Cheddar during the last 3 minutes of cooking. Dividing evenly, spread the bread with the mayonnaise. Form sandwiches with the bread, lettuce, burgers, avocado, and sprouts.

Nutrition Facts

936 calories; calories from fat 587; fat 65g; saturated fat 18g; cholesterol 167mg; sodium 976mg; protein 53g; carbohydrates 35g; sugars 4g; fiber 9g; iron 6mg; calcium 283mg.