Rating: 3 stars
15 Ratings
  • 5 star values: 0
  • 4 star values: 3
  • 3 star values: 7
  • 2 star values: 4
  • 1 star values: 1
Dawn Perry

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Credit: James Wojcik

Recipe Summary

hands-on:
10 mins
total:
25 mins
Yield:
Serves 6
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • In a medium saucepan, combine 1 ½ cups water, the rice, and ½ teaspoon salt and bring to a boil. Stir once, reduce heat to low, cover, and simmer for 12 minutes. Sprinkle the rice with the broccoli, cover, and cook for 5 minutes more.

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  • Remove from heat and let stand, covered, for 5 minutes. Fold in the scallions, sesame seeds, and oil before serving.

Nutrition Facts

104 calories; fat 4g; sodium 251mg; protein 3g; carbohydrates 15g; fiber 1g; iron 7mg; calcium 26mg.
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