Rating: 3.5 stars
20 Ratings
  • 1 star values: 5
  • 2 star values: 2
  • 3 star values: 2
  • 4 star values: 5
  • 5 star values: 6
  • 20 Ratings

This doubles as a terrific out-the-door breakfast for kids on the go. Assemble jars the night before and store in the refrigerator.

Katie Sullivan Morford, Family Issue 2013

Gallery

Credit: Levi Brown

Recipe Summary

hands-on:
5 mins
total:
5 mins
Yield:
Serves 2
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Layer the grapes, yogurt, pear, granola, pumpkin seeds, and maple syrup, dividing evenly, in 2 jelly jars or glasses.

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Nutrition Facts

217 calories; fat 7g; saturated fat 2g; sodium 47mg; protein 14g; carbohydrates 30g; sugars 21g; fiber 3g; iron 3mg; calcium 115mg.
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