- Calories 411
- Fat 9g
- Sat fat 2g
- Cholesterol 12mg
- Sodium 108mg
- Protein 17g
- Carbohydrate 68g
- Sugar 37g
- Fiber 7g
- Iron 2mg
- Calcium 320mg
Oatmeal With Blueberries, Sunflower Seeds, and Agave
Danny Kim
How to Make It
Step 1
Prepare the oats according to the package directions. Top with the blueberries and sunflower seeds. Drizzle with the agave nectar.
Chef's Notes
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AngelicFool
2014-04-07T11:36:17-04:00
I am doing the Weight Watchers Points Plus program and 11 points per serving for this oatmeal is way too much.
mssghauri
2014-01-21T21:54:50-05:00
yes
good
