Rating: 4 stars
111 Ratings
  • 5 star values: 65
  • 4 star values: 7
  • 3 star values: 8
  • 2 star values: 20
  • 1 star values: 11
  • 111 Ratings
Sara Quessenberry

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Credit: Jonny Valiant

Recipe Summary

hands-on:
15 mins
total:
25 mins
Yield:
Serves 4
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Prick the potatoes several times with a fork. Microwave on high until tender and a fork easily slides into the center, 12 to 15 minutes. Transfer the potatoes to a bowl and cover with a plate or foil to keep warm.

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  • In a medium microwave-proof bowl, combine the broccoli, butter, ½ teaspoon salt, and ¼ teaspoon pepper. Microwave on high for 3 minutes, stir once, then microwave until hot, 3 to 4 minutes more.

  • Split the potatoes (be careful of the steam). Top with the broccoli mixture and sour cream and sprinkle with ¼ teaspoon pepper.

Nutrition Facts

300 calories; protein 7g; carbohydrates 47g; sugars 2g; fiber 6g; fat 8g; saturated fat 5g; calcium 68mg; iron 2mg; sodium 284mg; cholesterol 25mg.
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