- Calories 231
- Calories from fat 23%
- Fat 6g
- Sat fat 1g
- Cholesterol 54mg
- Sodium 524mg
- Carbohydrate 5g
- Fiber 1g
- Sugar 4g
- Protein 38g
How to Make It
Step 1
Heat oven to 400° F. Tear off four 15-inch squares of parchment paper or aluminum foil and arrange on 2 baking sheets.
Step 2
Divide the bok choy and bell pepper evenly among the squares, place the halibut fillets on top, sprinkle with black pepper, and top with the scallions and zest.
Step 3
In a small bowl, combine the soy sauce, vinegar, oil, and ginger. Spoon the mixture evenly over the halibut.
Step 4
Top each fillet with another square of parchment or foil and fold the edges over several times to seal. Bake for 15 minutes.
Step 5
Transfer each packet to a plate. Serve with a knife to slit open the package. Be careful of the steam that will escape.
