Best Vegetarian Meal Delivery Services

Blue Apron offers the best vegetarian meal delivery service

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Person eating vegetarian plant-based salad in bowl with fatty acids and dietary fiber
Photo:

Natalia Gdovskaia / Getty Images

There is a wide array of meal delivery services for those who are interested in getting some help with meal planning, but finding one that caters to a vegetarian diet can be an added challenge. Most meal delivery services do offer vegetarian meals, but not all of them specialize in them. To make your search easier, we’ve rounded up our favorites in a variety of categories.

Best Vegetarian Meal Delivery Services of 2023

Best Overall: Blue Apron

Blue Apron
Blue Apron

Key Specs

  • Starting Price: $7.99 per serving
  • Delivery Area: 48 states
  • Products Arrive: Meal kits fresh, prepared meals frozen

Why You Should Try It

Blue Apron is one of the longest-standing meal delivery services on the market and offers a wide variety of meals, both fresh and frozen, with a large assortment of vegetarian options. The variety and cost make it a great choice for families. 

Pros and Cons

Pros
  • Large variety of meals to choose from

  • Good price point if you’re ordering multiple meals per week

  • Excellent chat customer support

Cons
  • No gluten-free options

Overview 

Blue Apron was started to help home cooks get out of the rut of the daily cooking grind by broadening the horizons of what’s possible, quickly, in the home kitchen. The company set out to develop global flavors in meals that are accessible to all. Its menu features plenty of family-friendly options, and customers can order fresh or prepared meals with many vegetarian options.

Pricing and Plans 

  • Pricing varies based on servings and number of meals per week.
  • Lowest cost is four servings at four meals per week at $7.99 per serving.

Meals We Tried 

  • One-pan white bean and poblano shakshuka.

Best Variety: Hungryroot

Hungry Root
Hungry Root

Key Specs

  • Starting Price: $9.69 per serving
  • Delivery Area: 48 states
  • Products Arrive: Fresh

Why You Should Try It

Since Hungryroot is exclusively plant-based, not only are all of their options vegetarian, but you’ll also have a wonderful variety of meals to choose from.

Pros and Cons 

Pros
  • Wide range of meal options, both vegetarian and vegan

  • Streamlined order process

  • Good amount of options for add-on groceries

Cons
  • Per-meal costs can get pricey

Overview

Hungryroot started in 2015 to give vegetarian eaters (and vegan eaters) an easy option for an all-in-one delivery program. Not only can you order meals through the company, but you can also add on a wide range of groceries. The Hungryroot database of recipes spans over 4,000 options, so you will have plenty of variety in your meal plans. Hungryroot also provides options for other meals, including breakfast, lunch, dinner, dessert, and even snacks and kid-friendly treats. Testers liked the company’s commitment to sustainability and how the company focuses on recyclable materials for packages.

Pricing and Plans

  • Meals start at $9.69; plan on a minimum of $70 an order per week to obtain free shipping.
  • For orders less than $70, shipping is $6.99

Meals We Tried

  • Spinach artichoke and mushroom tortelloni.

Best Meal Kits: Martha Stewart & Marley Spoon

Martha Stewart and Marley Spoon

Martha Stewart and Marley Spoon

Key Specs

  • Starting Price: $10.48 per serving
  • Delivery Area: 48 states
  • Products Arrive: Fresh

Why You Should Try It

As you might imagine, the meal kit company started by home cooking icon Martha Stewart got excellent reviews from our testers. These fresh kits should be on your list, especially if you’re craving elevated vegetarian options.

Pros and Cons

Pros
  • High sustainability scores

  • Great variety of meal kits

  • Specific items for families and children

Cons
  • No prepared meal options

Overview

Marley Spoon was created by founder, Fabian Siegel, with Martha Stewart joining the team to help develop recipes. This is one of the only meal delivery services that is specifically crafted by a celebrity chef, offering a rotating variety of meals that Martha herself has selected. The company prides itself on providing healthy meals to fit busy lifestyles. While our testers taste-tested only one specifically vegetarian meal, the quality was strong enough that we have no issue recommending it as a strong meal kit choice.

Pricing and Plans

Pricing on the meal plan boxes adjusts based on the number of recipes you select (two to six per week) and the number of servings you want of each recipe (either two or four). Pricing per serving varies from $10.48 if you order the maximum number of meals and goes up to $15.98 per serving if you just want to try a handful of meals per week.

Meals We Tried

  • Broccoli Reuben, Russian dressing wedge salad

Best Prepared Meals: CookUnity

Cook Unity

Key Specs

  • Starting Price: $11.09 per serving
  • Delivery Area: 47 states
  • Products Arrive: Fresh

Why You Should Try It


When choosing a vegetarian prepared meal service, variety can be the key to success. CookUnity received very high ratings for prepared meals due to its high quality, large selection, and solid customer service.

Pros and Cons

Pros
  • Recyclable packaging

  • Easy to navigate website

  • High tester ratings

Cons
  • Nutritional information is less thorough than other companies

Overview 

CookUnity differs from many meal delivery services in that while there is an extensive range of meals, each is created by a specific chef. The company started with the goal of bringing these chef-designed recipes into your home. Each meal contains a bio on the chef who created it, and the website allows you to filter by chef if you find one you especially like. Since the chefs work in kitchens across the country, CookUnity’s cuisine will deliver flavorful vegetarian recipes with a regional twist.

Pricing and Plans 

CookUnity uses a basic per-meal pricing structure. Prices start at $13.59 per meal, but the cost goes down the more meals you order per week. At 16 meals per week, the price is $11.09 per meal.

Meals We Tried

  • Butternut squash ravioli

Best Frozen: Mosaic Foods

Mosaic Foods
Mosaic Foods

Key Specs

  • Starting Price: $9.99 per serving
  • Delivery Area: Major metro areas on East and West Coasts
  • Products Arrive: Frozen

Why You Should Try It

Frozen meals have a bad reputation, but Mosaic Foods is on a mission to change that perception with high-quality vegetarian and plant-based foods delivered frozen to your door, ready to reheat as needed.

Pros and Cons 

Pros
  • Very flexible meal planning

  • Quick prep times

  • High sustainability scores

Cons
  • No cooking options beyond microwave

Overview 

Mosaic Foods was founded with the goal of bringing healthy, tasty meals to people’s tables. They provide zero-prep meals but also feature no artificial ingredients, and meals have at least 10 grams of protein per serving, providing nutritious, vegetarian options for consumers. While some may see it as a disadvantage to have frozen meals, it actually allows for a lot of flexibility in meal planning, and Mosaic takes advantage of that by offering a wide range of selections from bowls to pizzas for you to choose from and reheat as needed

Pricing and Plans 

  • Smoothies: $7.99
  • Pizzas: $11.99
  • Veggie bowls: $9.99
  • Soups: $8.99
  • Oat bowls: $5.99
  • Mosaic+ chef-crafted meals: $11.99
  • Family meals (4 servings): $19.96

Volume Discounts:

  • 12 items: free shipping + $10 off
  • 18 items: free shipping + $20 off

Meals We Tried 

  • Spicy Dan Dan Noodles
  • Buffalo Cauliflower Pasta Bake (Family Size)
  • Mac & Greens
  • Pozole Verde
  • Veggie Kebab Platter
  • Coconut Chickpea Curry

Best Organic: Green Chef

Green-Chef-Logo

Key Specs

  • Starting Price: $11.99 per serving
  • Delivery Area: 48 states
  • Products Arrive: Fresh

Why You Should Try It

It can be a challenge to provide organic vegetarian meals without sacrificing flavor. Green Chef’s vegan choices readily dispelled testers’ doubts, earning some of the highest ratings among the companies we evaluated.

Pros and Cons

Pros
  • Certified organic company

  • Flavorful meals with quality ingredients

  • Easy to make plan changes via the website

Cons
  • No ingredient substitutions

Overview

Green Chef set out to send good meals to consumers who want to eat healthy but who are trying to maintain strict diets like paleo, vegetarian, vegan, and keto. The company is one of just a few USDA certified organic companies in the meal delivery space. The meals you order from Green Chef come packaged for quick cooking, and everything is preportioned to reduce waste and keep portions in check. While Green Chef does offer meat-based dishes, it always has a nice selection of vegetarian options in its weekly rotation, like kale and bean stuffed peppers and gochujang-glazed cauliflower bowls. 

Pricing and Plans 

  • 3 meals with 2 servings each: $13.49 per serving
  • 4 meals with 2 servings each: $12.99 per serving
  • 2 meals with 4 servings each: $12.99 per serving
  • 3 meals with 4 servings each: $12.49 per serving
  • 4 meals with 4 servings each: $11.99 per serving
  • 3 meals with 6 servings each: $11.99 per serving
  • 4 meals with 6 servings each: $11.99 per serving
  • Shipping is $9.99

Meals We Tried 

  • Middle Eastern-style chickpea bowls 
  • Maple glazed carrots with figs

Best Gluten-Free: Epicured

Epicured-logo

Key Specs

  • Starting Price: $10.65 per serving
  • Delivery Area: 48 states
  • Products Arrive: Fresh

Why You Should Try It

If you are looking for vegetarian meals but also have gluten sensitivities, finding trustworthy meal delivery services can be tricky. It’s important that the company offer full ingredient and preparation transparency, and Epicured is one of the few companies that offers a good selection of vegetarian meals, working with dietitians to make sure its meals are nutritionally balanced and entirely free of gluten.

Pros and Cons

Pros
  • Dietician-designed meal plans

  • Low FODMAP meals

  • Responsive customer service

Cons
  • Can only order four or fewer servings of a meal

Overview

The idea that food can be medicine was the founding belief of Richard Bennett and Renee Cherkezian, RN, who started Epicured. Their goal was to bring the focus of specific dietary needs to meal delivery services to make it easier to eat healthy at home. While not specifically vegetarian, Epicured does offer a good range of vegetarian meals. These meals are guaranteed to be low FODMAP and gluten free, and can be reheated in minutes.

Pricing and Plans

Epicured orders can include bundles or à la carte items. Pricing can vary considerably based on what you order. The lowest price per serving is $10.65; some pricing examples for Epicured’s bundles are as follows:

  • Chef’s Favorites: $110.21
  • Fiber-Fueled Bundle: $131.14
  • Brunch Bundle: $143.21

Meals We Tried

  • Vietnamese rice noodles

Best for Families: HelloFresh

Hello Fresh
Hello Fresh

Key Specs

  • Starting Price: $7.49 per serving
  • Delivery Area: 48 states + select zip codes in Hawaii and Alaska
  • Products Arrive: Fresh

Why You Should Try It 

HelloFresh, while not specifically vegetarian, offers a very wide range of options and has nice packages for families. Even if you are only choosing vegetarian options, there will still be plenty to choose from.

Pros and Cons

Pros
  • Sustainable packaging

  • Menus that change on a weekly basis

  • Printed instruction cards which can make following recipes easier

Cons
  • All meals must be cooked (no prepared options)

Overview

HelloFresh is one of the largest meal delivery companies on the market, and once you test its kits, it’s easy to see why. The company focuses on providing chef-made meal kits that are very flavorful while still maintaining a reasonable price per serving. HelloFresh rotates its menu weekly, so you can always find new dishes to try. It offers many meal plans that cater to specific diets, vegetarian being one of the larger sections. The meal kits that our testers tried from HelloFresh got great reviews for having clear instructions and recyclable packaging.

Pricing and Plans

  • 6 meals with 4 servings each: $8.99 per serving
  • 6 meals with 2 servings each: $9.79 per serving
  • 4 meals with 4 servings each: $9.29 per serving
  • 4 meals with 2 servings each: $9.79 per serving
  • 2 meals with 4 servings each: $9.79 per serving
  • 2 meals with 2 servings each: $12.49 per serving
  • Shipping is $10.99

Final Verdict

There are many factors that go into choosing a meal delivery service that fits your needs, especially if you are specifically looking for a vegetarian meal delivery service. If you need a consistent service with lots of variety, Blue Apron is a great option for overall vegetarian meal delivery. However, if you are looking for a service that caters to specific dietary issues, other companies on our list might be a better fit for your needs. 

Compare the Best Vegetarian Meal Delivery Service

Company Starting Price  Delivery Area Products Arrive Free Shipping? Free Shipping?
Best Overall: 
Blue Apron
$7.99 per serving 48 states Prepared are frozen, kits are fresh Yes No
Best Budget- Friendly:
Dinnerly
$4.99 per serving 48 states Fresh Yes Yes
Best Variety:
Hungryroot
$9.69 per serving 48 states Fresh Yes Yes for orders over $70
Best Meal Kits:
Martha Stewart & Marley Spoon
$8.69 per serving 48 states Fresh Yes No
Best Prepared Meals:
CookUnity
$11.09 per serving 47 states Fresh Yes Yes
Best Frozen:
Mosaic Foods
$9.43 per serving Major metro areas on East and West Coasts Frozen Yes Yes, for orders over $100
Best Organic:
Green Chef
$11.99 per serving 48 states Fresh Yes No
Best Gluten-Free:
Epicured
$10.65 per serving 48 states Fresh No No
Best for Families:
HelloFresh
$7.99 per serving 48 states Fresh Yes Yes

Frequently Asked Questions

  • Are Vegetarian Meal Delivery Services Healthy?

    A vegetarian diet may have positive health benefits, such as reducing your risk of heart disease and diabetes. However, just like any diet, vegetarian items can still contain high doses of sodium, sugar, and fat. As with any service, it’s a good idea to read nutritional labels carefully: Just because a service offers vegetarian meals does not mean those meals will be inherently more nutritious than a meat-based option.

  • What Is the Difference Between Vegetarian and Vegan?

    While vegetarian just means that the meals will not include any meat or fish, a vegan diet takes it a step further and by excluding any animal-based products, including eggs and dairy. Companies that specialize in vegan and vegetarian meals have many options for substitutions, so going plant-based doesn’t necessarily mean sacrificing flavor.

  • Can You Lose Weight Eating a Vegetarian Diet?

    While you can lose weight by eating vegetarian, there is nothing specific about a vegetarian diet that ensures weight loss. Ultimately, weight loss is about establishing a consistent calorie deficit in your day, and a vegetarian diet doesn’t guarantee that. As always, consult with your physician before making any big dietary changes.

  • Is It Easy to Pause or Cancel a Vegetarian Meal Delivery Service?

    Pausing and canceling meal delivery services is very dependent on the company in question. Most companies make it fairly easy to at least pause delivery for a few weeks if you need to take a break. Most allow you to easily cancel online, while some may require you to call in or email to cancel.

Methodology

Our testing group cooked from and rated about 40 different meal delivery services to try to find the best vegetarian meal service. Scores were tabulated for meal selection and variety, nutritional information, sustainable packaging, and customer service as well as the actual flavor and quality of the food delivered. Our testers reported reviews and filled out surveys for each company and meal, and we used those reports, along with company-supplied information, to compile this list.

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