Luckily, there are quick fixes. 

By Hallie Gould
December 28, 2015

This article originally appeared on MIMI.

Newsflash: Thinning hair is not a male-specific problem. Plenty of women experience hair fall-out due to genetics, environmental factors, and even the way in which they style their hair. So—you're not alone! Along with expert global stylists from hair-care brand Éprouvage, we brainstormed the most common things we do every day that lead to breakage, and a ton of easy alternatives for each one. Consider your bad habits officially broken.

[Read: Word of the Week: Balayage]

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