No, this does not involve logging any hours at the gym. Many women wear shoes that are too big, bras that are too small, and other clothing that just isn’t the right size. Take advantage of the employees who are waiting to help you the next time you go shopping. Most lingerie stores will happily do a bra fitting at no charge, many sports equipment stores can analyze your gait to provide running shoes that give you customized support, and even the sales people at your local mall are trained to know which styles in their store work for which body types. Once you’ve found a brand and size that's just right? Become a loyalist, and you’ll always have a fail-proof shopping strategy.