Seraphina Seow Seraphina is a freelance health writer with a background as a registered dietitian. Highlights: Holds a Bachelor of Nutrition and Dietetics (Honors) Practiced as a dietitian for 3 years prior to launching writing business Published health and wellbeing stories in Self, The Paper Gown, HuffPost, Well + Good, and Health About Real Simple Real Simple, a Dotdash Meredith Brand, is an award-winning, trusted online resource for smart, authentic solutions to simplify your life. We reach 11 million readers a month. Our content is written by experienced journalists and fact-checked for accuracy. Learn more about us and our editorial guidelines.