Marty Munson

There’s a lot to know about the ovulation cycle. Questions often come to mind like, when do you ovulate? And what is ovulation? We’re here to help.
By Marty Munson
New to kettlebells? Follow these four pointers for a safer, more effective workout.
By Marty Munson
Think simple swaps to your lifestyle won’t get you anywhere? Think again.
By Marty Munson Maggie Seaver