Maggie Seaver
Maggie Seaver

Maggie Seaver

Maggie is the digital health and wellness editor at Real Simple, with seven years of experience writing digital (and a bit of print) lifestyle and wellness content. She spends her days writing and editing stories about sleep, mental health, fitness, preventive health, nutrition, personal development, relationships, healthy habits, and beyond. She loves demystifying complicated health topics, debunking wellness fads, and sharing practical, science-backed solutions for healthy living.
Fresh data from Thumbtack ranks the hottest house and yard upgrades for Summer 2022.
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It’s time to ditch the nightlight and invest in some blackout curtains.
Healthy, mindful, satisfying snacking is the key to quelling hanger and boosting energy between meals.
Not using proper squat form when you workout could be painful and even result in injury. Learn how to do squats the right way and reap all the benefits of this multifunctional move.
If you can’t decide between a live tree or a faux fir this year, read this to help weigh your options.
Knowing how much to tip at a hair salon can be tricky—especially with the number of services and people involved. Here, etiquette experts reveal how much to tip hairdressers, stylists, colorists, and more.
Incorporate tradition into your modern world with these tips for easily drafting thank-you notes for every occasion.
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Harvard researchers prove your favorite dip and toast topper works wonders for cardiovascular health.
Are you consuming the news—or is the news consuming you? Here are some ways to care for your headspace during upsetting times.
Incorporate tradition into your modern world with these tips for easily drafting thank-you notes for every occasion.
Harvard researchers prove your favorite dip and toast topper works wonders for cardiovascular health.
Are you consuming the news—or is the news consuming you? Here are some ways to care for your headspace during upsetting times.
This plant-powered polyphenol has anti-inflammatory, antioxidant, and antimicrobial properties (to name a few).
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Your company shouldn't promote burnout or exclusivity.
Breathe in the crisp December air or stay in for hot hazelnut toddies—whatever your pace, here’s how to fill December with the perfect mix of good times and down time.
Stumped on an appropriate pre-wedding present for the just-engaged couple? Worry not: Here are unique, creative, and thoughtful engagement gift ideas for the happy couple.
You'd be surprised how many, cheap yet thoughtful Christmas gift ideas are out there in the world—you just need to know where to look. Here's a list of special gifts that are no more (and often much less) than $25.
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Honestly, name a better place to buy stocking stuffers.
They'll feel right at home while you feel totally at ease.
Avoid overnight injuries like a stiff neck or back pain with a few tips from a sleep specialist.
All the tips you need to stand up (or sit up) straight. 
Whether they’re going through a loss, a breakup, or an awful day, these goodies are sure to lift their spirits.
What do you get the woman who deserves the world? Here are some sweet holiday gift ideas for the best mom ever.