Liz Regalia Liz Regalia is a lifestyle editor and SEO content strategist with 13+ years of digital media experience. She has held senior and executive level positions in both publishing and digital media at multiple national brands including, Real Simple (where she served as senior SEO editor), Parents, Patch, Nickelodeon, and Martha Stewart Weddings. Additionally, she's written about health and wellness for Care.com, Everyday Health, and WhatToExpect.com. About Real Simple Real Simple, a Dotdash Meredith Brand, is an award-winning, trusted online resource for for smart, authentic solutions to simplify your life. We reach 11 million readers a month. Our content is written by experienced journalists and fact-checked for accuracy. Learn more about us and our editorial guidelines.