4 Pressure Points That Can Quickly Soothe a Headache
Pounding headache? For near-instant relief sans medication, give acupressure a try.
6 Spots You’re Probably Forgetting When You Apply Sunscreen
Don’t feel the burn—make sure these commonly missed areas get the sun protection they need.
10 Must-Follow Strategies for Preventing Injuries While Working Out at Home
Don’t let the lack of gyms hurt you—literally.
7 At-Home Habits That Could Be Causing Your Back Pain
Staying at home means more time doing things that your body’s not used to doing, which may be why your back’s starting to ache. Sound familiar? One of these habits might be the culprit.
How to Strengthen Your Resilience Muscle
Resilience has never been more in demand: Here’s how can you train yourself to be more resilient, whether you’re already a little resilient or you’ve never heard of resiliency.
How to (Safely) Take a Road Trip During Coronavirus
While there’s still risk, road tripping might be your safest option if you want to venture away from home. Here’s how to do it safely.