Juli Fraga, Psy.D. Juli Fraga is a psychologist and freelance writer who's been covering health and wellness for almost a decade. As a mental health professional, Juli is adept at breaking down the latest research into actionable tips for readers. In addition to writing for Real Simple, Juli has written health and wellness stories for NPR, the Washington Post, the New York Times, WIRED, InStyle, SELF, and more. About Real Simple Real Simple, a Dotdash Meredith Brand, is an award-winning, trusted online resource for for smart, authentic solutions to simplify your life. We reach 11 million readers a month. Our content is written by experienced journalists and fact-checked for accuracy. Learn more about us and our editorial guidelines.