Jennifer King Lindley Jennifer King Lindley is a health and wellness writer whose work has appeared in O, Parents, Health, Prevention, Martha Stewart Living, and several other print and digital publications. She is the author of Find Your Joy: A Powerful Self-Care Journal to Help You Thrive (Hearst Home). About Real Simple Real Simple, a Dotdash Meredith Brand, is an award-winning, trusted online resource for smart, authentic solutions to simplify your life. We reach 11 million readers a month. Our content is written by experienced journalists and fact-checked for accuracy. Learn more about us and our editorial guidelines.