Take the Best Road Trip Ever
How to check your tires' air pressure, avoid car sickness, and more.
How to Avoid Car SicknessUnderstand why you’re carsick. Motion sickness happens when the brain gets conflicting signals from your inner ears, eyes, joints, and muscles. The inner ears and the skin receptors sense that you’re moving, but if you are reading or have your eyes fixed on an object in the car, your eyes can’t detect that the car is moving. One of the main symptoms is nausea, says Gervais Fréchette, M.D., a travel-medicine specialist in New York City and San Francisco.
Counteract nausea by looking outside. Says Fréchette, “Look at the horizon or the distant scenery,” which helps your body send the proper messages to your brain. Get kids to do the same by playing car games, like the license-plate game or I Spy. And, says Fréchette, “position a car seat so that the child can see outside.” Avoid caffeine, nicotine, and sodium. All three can impair circulation, interfering with the body’s ability to sense movement.
Ask your doctor about medications. She may suggest Dramamine, Bonine, or Marezine. But skip the wristbands and electronic devices that are claimed to prevent motion sickness. “There’s no scientific data to support them,” says Fréchette.
“Before April showers begin to bring May flowers, outsmart the rain with this easy tip: The next time the weather forecast calls for precipitation, toss a plastic bag into your purse with your...”
Everyone agrees embarrassment can be excruciating. But is the emotion all bad? Discover its surprising upside—and learn how to get over it more easily—with this expert advice for kids and adults.
It may still be colder than a winter’s bone outside, but that doesn’t mean we’re...
from The Nest Blog » house & home
A pediatric cancer charity is offering to pay for 7-year-old cancer survivor Jo...
Burke Decor: Celebrate Mardis Gras week with 25 percent off purchases with code...
from POPSUGAR Home
Ottolenghi is a lucky man. Read more: Tastemakers , Ottolenghi ...
from Tastepartner on The Huffington Post
from HuffPost Home - The Huffington Post
Erik and Lisa Craighead love to travel. We have intense wanderlust and love ren...