6 Must-Have Air Travel Products
Inflatable Pillow, $30
“The key to sleeping on planes: Place the SkyRest Travel Pillow on a tray table, lean forward, and pass out,” says senior
editor Liz Krieger. “You may feel silly, but you’ll have the last laugh when you wake up feeling refreshed.”
To buy: skymall.com.
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So maybe you can’t change your health overnight. But you can get a head start.