6 Must-Have Air Travel Products
Pashmina, $60 and up
This handmade 100 percent cashmere wrap “can serve as a blanket on a flight or in a hotel room,” says Catherine Hawthorn,
project manager of special projects. “It can also act as a scarf and dress up an outfit.”
To buy: thepashminastore.com.
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So maybe you can’t change your health overnight. But you can get a head start.