The Best Health and Fitness Apps
Called "a revelation" by the Washington Post, this app (as well as its website) helps you schedule an appointment with a local doctor just by entering your zip code and insurance. The app shows you local doctors who accept your insurance and available appointment slots, and you book your time with just one more click. Available for iPhone and Android.
Download: ZocDoc, Free
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So maybe you can’t change your health overnight. But you can get a head start.