10 Ways to Spend Smarter
Freeze Your Gym Membership and Work Out at HomeMost large gyms will let you put a membership on hold for up to three months. Just think: no commute! No lines! No sweaty guy on the next tread-mill! The following videos are available at amazon.com and netflix.com.
Yoga lovers: Try Yoga for Stress Relief ($20), featuring yoga veteran Barbara Benagh and the Dalai Lama. More than 20 practices address different stress-related issues (stiff neck, back pain), and there’s also a meditation guide.
Pilates devotees: Check out 10 Minute Solution: Rapid Pilates, with Lara Hudson ($15). The succinct workouts target different body areas. (Use water bottles in place of the needed hand weights.)
Cardio addicts: Get a kick from 30 Day Shred With Jillian Michaels ($15). Michaels, the star trainer on The Biggest Loser, knows how to keep motivation high.
Most Popular Galleries
“You *know* you ought to take the stairs instead of the elevator and floss every night… and yet, sometimes not doing those good-for-you extra steps is all the more tempting. If you’re a parent and...”
Even though William Shakespeare would have turned 450 years old today, his plays...
from The Nest Blog » house & home
For young and middle-aged adults, marijuana use may lead to cardiovascular comp...
Our recipe for instant Spring can be pulled off in just a day - no time-consumin...
from POPSUGAR Home
You can now buy a six-pack of beer flavored lollipops. Yep, we're intereste...
from Tastepartner on The Huffington Post
from HuffPost Home - The Huffington Post
When a young family moved into this 1930s house in Richmond, it was in need of ...