9 Ways to Speed Up Your Family’s Morning Routine
Make It a Game
Motivate your little dawdlers with achievable morning "mini" goals. For example, try playing a CD and asking them to complete a different task for each song that plays: Get dressed by the end of track one, brush teeth by track two, have shoes tied by track five, etc.
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So maybe you can’t change your health overnight. But you can get a head start.