The Best Time of Day to Do Just About Anything
Walk the Dog
8 p.m. to 9 p.m.
To you, walking the dog may be about exercise. To him, it's all about the social life, explains Jean Donaldson, author of Dogs Are From Neptune ($15, amazon.com) and director of the San Francisco SPCA's dog-training academy. Owners have more time to stroll in the evening and to let their pets linger over exciting smells and sounds missed on the morning-rush walk. Evening walks also let him avoid midday overheating. He can make himself comfortable before bedtime, says David Reinecke, the founder of Los Angeles-based Dog Remedy behavioral training.
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So maybe you can’t change your health overnight. But you can get a head start.