6 Items to Simplify Your Life
Take a Movie Break
This free app lets you know when to make a beeline for the bathroom during a movie without missing major plot points. Your phone vibrates at “go” time and tells you how long the break will last. It also summarizes what you missed. (From Bridesmaids: “Cut to Annie at Ted’s place. She invites him to the wedding. He rudely says no.”)
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So maybe you can’t change your health overnight. But you can get a head start.