Real Simple’s mission, through its 10 years, has been to simplify your life with smart finds like these.
KALLT Light Stick
Everything is illuminated with faux candlesticks that use long-lasting, low-energy LED bulbs. Plus, a built-in timer lets
you schedule “lights out” two to eight hours away. Available in four finishes.
To buy: $2 each, ikea.com for stores.
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So maybe you can’t change your health overnight. But you can get a head start.