Pinch-and-Pour Prep Bowls
Give these nifty rubber-and-plastic nesting bowls a slight squeeze to form a spout that makes transferring wet ingredients
as easy as (store-bought) pie. Sold in sets of four, from mini to medium-size. In five colors.
To buy: $15, amazon.com.
So maybe you can’t change your health overnight. But you can get a head start.