10 Little Ways to Indulge
Pet a Dog (Any Dog)
You may have heard this before, but it bears repeating: Physical contact with animals works wonders. It increases the brain chemicals associated with pleasure and decreases those associated with stress. Even people without pets can get some of the effect by hanging out for a few minutes at a dog run.
When it comes to the do’s and don’ts, you’ve got lots of questions. Here, solutions for making the season merry and bright.