10 Little Ways to Indulge
Grin and Bear It
Isn’t it annoying when you’re a little blue and your friends and family tell you to smile? Well, like it or not, smiling is a mood booster. Here’s why: People react better to you when you look happy, leading to a reinforcing cycle of good vibes. Plus, thanks to something called “facial feedback,” looking happy (oddly enough) fools your brain into thinking that you are happy.
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When it comes to the do’s and don’ts, you’ve got lots of questions. Here, solutions for making the season merry and bright.