10 Little Ways to Indulge
Top your cone with another scoop of ice cream. Then check out these suggestions for creating (even more) pleasing moments to savor.
Happiness vs. Pleasure
I’m not a happiness guy—there’s nothing new that I can tell you about how to live a fulfilling life. Instead, I am interested in the more concrete topic of pleasure. What’s the difference? Happiness is a prolonged state of being that is influenced by a variety of factors, ranging from a person’s relationships to her religion to her genetic predispositions. Pleasure, on the other hand, is a purely instinctive reaction with a brief life span: 30 seconds to an hour or two, tops. And while happiness can be elusive at times, sources of pleasure are fairly easy to come by. Read on for a host of unexpected ways to pack bliss into your life.
So maybe you can’t change your health overnight. But you can get a head start.