Experts Offer Advice for Tough Times
ER Doctor Rachel AltHer advice:
- “If you don’t have insurance, find a public hospital in your area. Some will agree to charge only what you can pay based on your income. (If you’re not sure if the hospital near you is public, look for the words ‘public’ or ‘county’ in the name.) But no matter what kind of hospital you go to, the doors of the ER should always be open.”
- “Find a sympathetic ear to talk to through the hard times. I confide in my partner about the things I did well, in addition to the mistakes that I worry I’ve made. Unfailingly, he tells me how proud he is of me and the work I’m doing.”
- “Taking a mental-health day helps me keep my balance. My parents used to let me to do it in high school once a semester for no other reason than to increase my sense of well-being, and I’m still grateful. Now, once a year, the ER docs do the same thing. We play Frisbee, go hiking, and goof off. It’s important to realize you can take a day off and the world won’t fall apart.”
Most Popular Galleries
“Ever had nasty words spread about you at work? And were those words published as front-page news in Politico, with your colleagues describing you as “a source of widespread frustration and anxiety,”...”
If you loved the following eight celebrity couples’ weddings, you’ll...
from The Nest Blog » house & home
Researchers in the U.K. have found a compound in pomegranate that they believe ...
The Everygirl takes us inside Alaina Kaczmarski's awe-inspiring Chicago hom...
from POPSUGAR Home
Mike Francesa, a radio host on New York City's WFAN, is never short on opi...
from Tastepartner on The Huffington Post
from HuffPost Home - The Huffington Post
This week on Houzz, contributors helped parents prep for back-to-school time, s...