How to Prepare for an Emergency
Home Fires: Escape Routes
Draw a map of your house. Plan at least two escape routes out of every room.“Windows and indoor and outdoor doorways are all possibilities,” says Reynolds.
Discuss these routes with every family member.
Use flame-resistant safety escape ladders. Place them, preassembled, near a window on each floor of your home. Try the Kidde Escape ladder ($52, safetyproductsunlimited.com). A 13-foot ladder should be long enough for a two-story home. If bedrooms are on opposite ends of a floor, store a ladder in each room.
Pick an outdoor meeting place. Make sure it's a safe distance from your house. A neighbor’s mailbox or the nearest stop sign are good options.
Make sure your address is visible. Emergency-aid vehicles need to be able to locate your home as fast as possible.
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So maybe you can’t change your health overnight. But you can get a head start.