The Secrets to a Stress-Free Commute
Rehearse Your Big Sell
… Or presentation, or tricky email, or pitch for a promotion. Even if you’re not projecting to the entire train car, you can learn your lines, go over your body language and get ready to win it. Author Malcolm Gladwell posits that it takes 10,000 hours, or roughly four hours per day for ten years, to become an expert at your chosen task. While we hope you won’t be spending enough time commuting to achieve that kind of expertise, you can at least master your pitch.
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So maybe you can’t change your health overnight. But you can get a head start.